Ate 2 peices of frozen banana, pb, and chocolate in the morning. Wasn’t hungry at all made myself eat about 1 cup of Spanish rice around 2pm. Had 3-4 TB of chocolate chips for snacks (1TB every once in a while) Dinner ate chicken and veggies with Ramen noodles Dessert had krogers cookies and cream ice cream with about 2TB magic shell. Had probably 4 cups water
So this week the annoying “burping” pressure feeling has finally gone away. What a relief. And I’m noticing that I don’t want more than one serving of food. It’s amazing because that’s been my biggest issue. In the past I just always wanted to keep eating. Like I felt like somehow I was missing out if I didn’t keep eating. And because of that I was worried that Wegovy wouldn’t really work for me. But it’s been really surprising this week, how I’ll eat a meal, and I don’t really want any more, in fact I don’t even want to finish sometimes! It’s like what I have is enough. It makes me really happy and relieved. I was fluctuating between 214 and 215c so have lost 3-4 lbs since last week!
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